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Integrative Psychology

Every woman is a world. Despite going through similar processes, the experience and the personal context are always unique. At Verna we have created an environment where we feel understood, heard and contained.

We listen to each woman individually, to find out what her needs are and to be able to provide the best support.

Integrative psychology uses the most appropriate approach for each person. Sometimes cognitive behavioural psychology is necessary, sometimes narrative therapy, or a more humanistic, systemic and relational approach. We may also need emotion-focused therapy, acceptance and commitment, or Mindfulness.

Specialists

Helena Cabruja Helena Cabruja

clinica-verna-girona- Services

Emotional dependency.
Feelings of guilt.
Anxiety and nervousness.
sadness and depression
indecisiveness and ambivalence
self-criticism and self-sabotage.
learning to say no
Expressing anger and emotional regulation.
Life crises and the search for meaning.