The role of pelvic physiotherapy

Pregnancy

• • Before: even if you feel well, it will be interesting to have check-ups before pregnancy to prevent possible dysfunctions during pregnancy and after birth.
  • During: to assess how your body is adapting to the morphological change associated with pregnancy.
  • After: to assess how your body is after giving birth and help it recover.

Pelvic-abdominal surgery

• • Before: doing a good pre-op job will always make the post-surgery recovery better.
  • After: to make a good rehabilitation after surgery, to recover mobility in the tissues, work on the scar and strengthen the structures involved.

Sport

• • Pelvic floor as a CORE muscle, if it is toned, it will make your sports performance better!

Hormonal changes

• • In the menopause: in this climacteric stage it will be interesting to give treatment guidelines to improve trophism and ensure that the urinary and genital systems are in the best conditions.

• You have losses, whether it’s a few drops when you cough, sneeze, or when you’re very urgent and don’t get to the 🚽 in time.
• You have losses and you are not able to retain gas or you stain your underwear.
• If you have pain during sexual intercourse at some point during the sexual encounter or in a specific area of ​​the genitals.
• If you go to the toilet very often “every 2 for 3”.
• If you are constipated, you have to exert a lot of force to evacuate.
• If you have pain in any area of ​​the pelvis, in the coccyx, pubis, during any activity or in specific movements/positions.
• If you have a feeling of heaviness or discomfort in the perineum area.
• If you don’t know how to contract or how to relax your pelvic floor muscles

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